If you use YouTube and are on a keto diet then you will have inevitably found Keto Connect with Matt and Megha. When I started the Keto diet, their YouTube channel was one of the ones I frequented quite often.
My favourite recipe from their YouTube channel is the 1 Minute Keto Microwave Bread. I would have this with lashings of butter and topped with peanut butter…yummo! I’ve added the video below if you want to make it too.
Their recipes are always spot on. So I thought it was worth adding as the first book to our Keto and Carnivore diet collection.
The book includes over 100 recipes that are simple and easy. Plus, every recipe has a photo. I must admit I tend not to buy recipe books unless there are lots of images.
Most importantly, each recipes has the carbs, fat, protein, calories and fiber quantities so you can easily manage your macros.
Here’s just some examples of the recipes in the book:
Breakfast Recipes
- Protein Waffles
- Three Cheese Spinach Frittata
- Breakfast Cookies
- Easy Eggs Benedict
- Golden Gate Granola
- Diner Pancakes
- Mocha Protein Keto Coffee
Lunch/Dinner Recipes
- Chicken Noodle-less Soup
- Creamy Chicken Alfredo
- Southern Baked Chicken
- Mama’s Meatloaf
- Spicy Tuna Hand Rolls
- Buffalo Chicken Crust Pizza
- Cheese Shell Mini Tacos
Baked Recipes
- English Muffins
- Cheddar and Thyme Cornbread
- Keto Bread
- Coconut Flour Tortillas
- Raspberry Flour Muffins
Dessert Recipes
- Chocolate Protein Muffins
- Peanut Butter Hemp Heart Cookies
- Extreme Fudge Brownies
- Giant Skillet Cookie for Two
- No-Churn Peanut Butter Ice Cream
- Snickerdoodle Cream Cheesecake
Make the 1 Minute Keto Microwave Bread Recipe